Intro to Winter (Indoor) Track

Winter Track is similar to spring track but athletes compete indoors at either the Reggie Lewis Track and Athletic Center in Boston or the Boston University Track and Tennis Center. Athletes are encouraged to try multiple events.

Please watch this Introduction to Winter Track Video by the girls’ coaches. Much of the information applies to both the girls’ and boys’ teams!

Winter Track Events

Sprints: 55 meters, 200 meters, 300 meters, 400 meters and 600 meters

Hurdles: 55 meters

Distance: 600 meters, 800 meters, 1000 meters, 1 mile and 2 miles

Relays: 4×200 and 4×400

Field Events: High Jump, Long Jump and Shot Put

Practice Schedule

Boys’ Practice  

Girls’ Practice  

Meet Schedule

Typically, there are 5-6 Varsity League meets, which are on Thursdays at the Reggie Lewis Center and Boston University Indoor Track. The first meet will be 12/15. 

There are also invitational meets on Saturdays for those athletes who qualify. Coaches will discuss these meets with athletes. The full schedule is on the MSTCA website.

2022/2023 Indoor Meet Schedule 

RLC – Reggie Lewis Center, 1350 Tremont Street, Boston 02120 

Meets in BOLD = mandatory 

Click links for more information on the weekend invitationals.

THURSDAY 12/15BSC #1 vs. Brookline RLC- 4:30 PM Start
SATURDAY 12/17Speed Classic RLC 
THURSDAY 12/22BSC #2 vs. BraintreeRLC – 4:30 PM Start 
THURSDAY 1/5BSC #3 vs. Newton NorthRLC – 4:30 PM Start 
SATURDAY 1/7Frosh/Soph – Large School**RLC 
THURSDAY 1/12BSC #4 vs. FraminghamRLC – 4:30PM Start 
FRIDAY- SUNDAY 1/13-1/15Northeast InviteRLC
SUNDAY 1/22D2 RelaysRLC 
THURSDAY 1/26BSC #5 vs. WellesleyRLC- 4:30 PM Start
SUNDAY 1/29Coaches InviteRLC 
WEDNESDAY 2/1 BSC Open MeetRLC- 6:30PM
WEDNESDAY 2/8BSC Conference MeetRLC – 4:30 PM Start
SATURDAY 2/11Last Chance MeetRLC 
SATURDAY 2/18D2 Championships**RLC
SATURDAY 2/25All States**RLC

**These meets require athletes to have met a qualification standard in order to attend. 

**These meets require athletes to have met a qualification standard in order to attend.  

Holiday Practice Schedule

If athletes are in Natick and don’t have previous commitments, they are expected to be at practice during the holiday. More information about practice dates will be available as we get closer to the holiday. If your athlete has a family commitment or other acceptable reason for not being at practice, they should inform their event coach prior to the holiday.

IMPORTANT:  If you are being picked-up by a parent from a weekday Reggie Lewis meet, the parent must send an e-mail to ( stating the intention to pick-up the athlete from the meet.  The e-mail should be sent no later than the morning of a Thursday meet or the Friday before a weekend meet.  Athletes may ride with another parent, but an email giving permission should be sent to the athletic director,


Winter track does not require a lot of equipment. Please make sure athletes have good running shoes. Otherwise, purchase a NHS uniform at the Natick Outdoor Store.

Meet Results

Meet results will be posted on and